Another great weekend was followed again by the dread of Monday morning coming. I actually considered the fact I may be mildly depressed, as we travelled down to the York designer outlet on Sunday in the car. I was going down there to look for a new dress for Kerrys' up and coming birthday party, but I was disappointed as I couldn't find a thing. I'd found some lovely gold sandals online at "Beyond Skin" but I'm trying to find an alternative that is cheaper than the very steep £151 price tag. Graeme was more successful than me and got a new bow tie and cumberbund, and he also got a new trackie top.
We came home and I looked at Facebook to see how many people had posted about the London Marathon. Despite not being in the slightest bit bothered that I didn't get through the ballot, I found myself feeling gutted I wasn't there. I was very surprised to read practically everyone I knew had a bad race. I saw a big number of people reporting cramps. I know how that feels!
We watched the Formula 1 racing and Graeme looked absolutely ill. He had eaten a substantial amount of dairy and meat over the weekend and he said he thought the change in diet had probably made him feel rubbish. Luckily there was a lot of fruit and veg and good stuff in the house so he started to eat all of that.
Today I woke up and was determined to cheer myself up. I ate well and planned the days food with enough to take account of the training I was going to start. I decided on 30 minutes deep water running after work, however as I was driving home I felt I just didn't want to go. I began to turn off for home and then forced myself to drive on towards the swimming baths. I then got to another junction and turned for home only to tell myself off and turn back around. I had that "I will start tomorrow" attitude, but tomorrow never comes, does it? The next time I almost gave up on the plan for training was only 1 turn away from the swimming baths. I drove straight past it with the intention of going around the block towards home, but then I gave myself a good talking to and finally got into the baths, into my training gear and into the pool. I did 30 minutes and found it very easy, which is surprising considering I've done nothing for ages.
I feel a lot better too. I'm glad I went. Maybe getting back to some sort of training routine will make me feel better in myself too. I ordered some hemp protein today so I can make my own recovery drink. All I need now is for my foot to get better!
You should have let us know you were here, we could have cooked you dinner!
ReplyDeleteWell done on making yourself get to the pool.