Todays skipping was cut short by someone needing the studio, so we only did about 5 minutes worth. Maybe I will be able to walk tomorrow because of that... last week my calves were in agony! I suppose at some point I should maybe make the time up.
The treadmill was definitely the "dreadmill" today, and I wasn't overawed about going for my second attempt at a speed session.
I'm pleased to say though that it went very well compared to last week. My speedier parts were all done at 10.5 KM per hour, and I even managed to run the cool down a bit faster than last week. Next week I shall be attempting to jog in between intervals instead of walking. If I manage that OK... I'll go up a notch!
I tried Elete electrolytes tonight. I think they are fab... Nuun tablets leave a bit of an awful taste in your mouth but Elete has no taste whatsoever and I put it in plain water!!! It's the best sort I've tried, so I'm glad I have discovered them.
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