Feeling miserable

Today I woke up feeling really miserable! Last night we had our charity night and I'm pleased to say got £453, but I didn't get to bed until around 1-1.30 and had to be up at 6am, and I think the tiredness has got to me a bit.
I got out of bed and was most disgruntled to feel a slight twinge in my right hamstring. It's quite difficult to instigate the pain now, however to just feel that slight ache made me feel really anxious. Another rest day.... my third in a row now and I'm not taking it too well. I have a bit of a fear of missing a taper, as London last year was done with 3 weeks of no running prior to it (as I was in America). I swore I would do a decent taper this time and not be complacent about the training I have completed so far, but this hamstring is temporarily holding me back. The thing is, if I manage to run tomorrow plus Saturday and Sunday then I will only have missed one day of training, so I'm sure I'm doing the right thing by being over cautious and not running today.

Monday at least gave me this weeks speed session. Turns out two of the miles done were around 9 minute mileing, which is waaayyyyy too fast for me. Could explain the hamstring set back when it was on the mend. Oh well, que sera!

So, now that I have spilt my head here, I may be able to chill out and try and put myself in a better mood. After all... hamstring is feeling good, I've eaten good food today, the sun is shining.... now all I need is to get out of work and enjoy the rest of the day!

Oooooohhhh.... and on a bit of a spiritual note, a few weeks ago I saw a woman who "spoke" to me whilst I was meditating. She said "She WILL be alright you know, but it is pneumonia"
I had asked everyone at the time if they knew someone with the condition.... nothing, nobody knew anyone.
Today, a client I saw a few weeks ago came in and said, "I've been very ill. I'm ok, but it is pneumonia that I have". I looked at her in disbelief, as she had a look of the woman who came to me...a resemblance.... could it have been one of her relatives that I had "took away" with me at the time. I looked back in her records... the last time I saw her was just before I got the message!

I was shown a technique at the spiritualist church last week, that would stop me picking up on things wherever I went and help me to "Close off". I haven't used the technique yet, as I didn't think I needed it. But maybe I do!!!