There are more carbs in the diet than I first originally thought (I hadn't realised how many carbs were in veg and fruit) but I don't care as I feel absolutely brilliant. I went to bed last night and slept solidly with no waking up (even for a second) for 8 hours!!!
I managed a deadlift 1RM of 80KG yesterday. My PB is 85KG, however, I weighed 63KG when I did that, so it's something that has to be taken into consideration as I am much lighter now. My run through the dene on Saturday was tough but very enjoyable and covered 1056 feet elevation, so I'm looking forward to seeing how I cope on Saturday when I go to Whitby. I contacted the hotel we are staying at when we go there and they said they can cater for our diet no problem. I can't wait to go!
Oh, and I am entering the Wall ultra again. I finally caved in!!!
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