... and 2 steps back! Well, not quite that bad, but I feel a bit gutted that one day my foot feels really great and the next day it doesn't feel quite so good. Today it's not so good and was a tad achey at work. In fairness, I did walk quite a way today (maybe a mile all in all) and my foot was aching a little. I got home and noticed it was feeling a bit numb again, but fortunately that is subsiding now. Maybe I've done just a little bit too much... I hope that's all it is!
I decided when I had the cortisone injection that I would blog every little thing I felt so I would remember everything this time. The two cortisone injections I've had previously took a while to work...the first one I couldn't walk for a week and then my foot seemed to get miraculously better over the next 4 or 5 days, so I need to keep my chin up and accept it isn't going to improve overnight (more's the pity!).
I've felt very frustrated today and maybe a little sorry for myself because when I'm having a 'not so good day' I find myself wondering if I'll ever run again. I keep telling myself off for being so negative, but every time I log monotonous boring insignificant training on Fetch and I see my mileage log for the year under each month.... 0 miles, 0 miles, 0 miles, 0 miles... well, it really hacks me off and I find it hard to see the silver lining that I know comes with every cloud.
No comments:
Post a Comment