I was up an hour before the alarm again today, and I pottered about waiting for my appointment at the podiatrists. The appointment went well and I was given the green light to try a run tomorrow. So, 1 or 2 miles are planned on a run/walk on the treadmill so I can get off at any time if needs be. I could giggle at the thought that my long run will be about 2 miles and the other participants doing Llanelli Ultra will be on 25-27 milers this weekend. Well, there's nowt in it really... 2 ... 27 ... They're just numbers, aren't they? ;-)
I popped in the shop on my way home from work and found ciabbata bread and pittas that were vegan. It's amazing that small things are most pleasing these days. I emailed Shaun and William about the foot update and mentioned I was finding the veganism quite easy and I felt great. I also told them how I feel I've had a jump in fitness this week. Shaun emailed back saying he wasn't surprised my fitness had had a boost as the enforced rest has probably done me good.
So, we are off to the cinema tonight. I've had my tea already so there's no faffing on the "what to eat" front. I also veganized my cupboards... There were spices in there that should have been thrown away in 2006!!!! Shocking! I actually didn't need to bin too much stuff as lots of it turned out to be vegan anyway. I'm looking forward to not having to spend a whole hour in a shop looking at ingredients however, but I'm learning to scan quickly to the bad stuff and move on. And speaking of moving on, it's nearly time to go to the cinema...
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