My knee hurts. I came off painkillers yesterday as they were numbing the pain well and I was lured into the false sense of security I may be able to run, so instead of running yesterday I did nothing (so nothing to blame pain on if my knee hurt today) and today it is killing me. I'm sick as a chip! :-(
So, I ordered a Grid foam roller... in the hope the information I've read about how it doesn't flatten out quite as easy as a normal foam roller is true. I'm really not happy spending money on something like this so close to Christmas but this injury feels like it's not getting any better. I'm losing patience with the whole thing, and dying to get back training again. If the Christmas holidays come around and I'm unable to train at all during them I'll not be happy... all that free time and nothing to do.... aaaarrrgggghhhh!!!!! *Frustrated*
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