Am I allowed to have a fat day... a day where I look at my training of recent weeks and feel totally gutted at the disjointed effort I seem to have put in lately?
Am I allowed to have one of those days where I can't imagine ever getting better at running and can't imagine how I will achieve all of the goals I want for the future?
I'm feeling very annoyed at the fact I haven't felt 100% for about 4 weeks. I know it's not overtraining, because I haven't ran enough to "over-reach" never mind overtrain! Has it been all the stress of Graemes' job and worrying over future finances if he was out of a job, that has contributed to how I've been feeling?
Graeme told me tonight things are looking positive, and for the first time in ages I'm not worried about it.
Now I know why people blog... it really is a "spill your head" sort of thing. Maybe when everything gets back to normal I can read this and realise that things just get crappy every now and again... but then they get better!
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