Relaxation

Tonight I'm off to the spa for a lovely sauna etc, and I'm really looking forward to some relaxation before Fleetwood.
I have to say I feel very positive about Sunday. It's all unknown territory so early on into a new way of training, but I am looking forward to it. Another very nice email from William and Shaun helped... they already have me "taped" and know exactly what to say to make me feel confident, which I'm thinking is good... saves all the faffing about trying to work out what does and doesn't work for me!

Kerry kindly sent the link for the Fleetwood route today. Unfortunately there is much more of the course on the sea front, so there may be a bit of an issue with the wind. Graeme will hate that... I've known him turn around and come home early on a very windy run before, because it "pissed him off" (his words, not mine!)

So, I have 3 lots of kit ready, lip salve, toe caps, bodyglide, garmin, gels... the list really does go on. So... wish me luck :-)